Things swem to be getting back on track. Thts the first time un i cant remember how long i have managed to get out 4 days in a row. Not too long ago i would have chosen not to run in the conditions that were out there today. Intermitent rain and a constant strong wind but out i went. Pace was not too bad either considering. Will have a rest tomorrow although we will see how long i have between the opening if the presents and going for dinner and i might go out but who wants to be the looney that goes out on christmas day. Although i always remember Daley Thomson. Who won 2 decathlon olympic golds saying that he always trained on Christmas day because he knew his rivals wouldnt. Not that im comparing myself to him!!
Anyway i will probably have a day off tomorrow then get back out on the 26th and do a 10k. Basically from now that will be my shortest distance unless i am doing hill sprints and then i might do them at the end of the 10k's
Merry Christmas
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