Day 40 - gentle 4.5 miles

Tonight as the heading says was a gentle run. The legs were still a bit heavy after yesterdays sprints so this was just to loosen them off. I ran round Strathclyde park but when i got to the motherwell side it was pitch black and very difficult to see. That meant i couldn't really run with any confidence as i couldn't really see where i was putting my feet, but its done no mishaps ao thats the important thing