Hoorah. After all my worries of the other it all went right yesterday with my big run. It honestly could not have gone better apart from the fact my tracker didnt register the first mile of my run but hey ho
I started off at a pace that felt really comfortable but which i thought i could maintain and thats what i did. I just kept goin and it was only really in the last 2 miles that the pace started to drop but thats hardly surprising since this was the longest run of my training so far
I was rightly knackered when i was finished n it did take a wee while to feel normal again!!! Today my left calf is a bit tight and sore, hopefully that will ease and the knees are a bit sore but not too bad other than that. Rest day today and back into it tomorrow
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