Had to give my left calf some rest for the last 3 days so yesterday I thought i would try it out with a gentle 2.5 miles. Came through it ok but will give it a day off again today then try and up the miles tomorrow. Im only six weeks away from being at the same time o year when i started training for my last marathon. This time i have put in a lot more miles but already had 2 injuries and a heavy cold!!! Hopefully this will be the end of the injuries and its plain sailing til the day of the marathon!!
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