Its been a really busy week so i havent managed to get out there as often as I would have liked. Monday I managed my hilly 10k the hard way round. Ended up finishing 35secs faster than the last time I did it. This I think was mostly down to the fact I had managed to maintain my pace on the tough first 4k cause i really was struggling during the last 1k
Today was hill sprints. A repeat of the ones I did last week. This is because I am esentially redoing the second week of my schedule due to not getting put as much as I wanted recently as i already said. This is the advantage of starting my training and following my schedule so early. It allows me to catch up if i miss stuff. Hopefully get out for 4ish miles tomorrow and then a big run on Friday
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