Its now been 8 days since my last run. The calf feels a bit better although still a bit tight. The bad thing is i still have this heavy cold and it is not shifting. Friday was a nightmare. I was up all night coughing and did not get a minutes sleep. Had to sit up on the sofa all night so i wouldnt wake everyone else up. I was hoping it would have cleared sufficiently to allow me to go for a light jog today but thats just not happened. Still got the cough and whilst thats still there no way am i going out. Nose is still bunged up too. To make matters worse the weather is really good just now, probably the last good week we will get for another 6 months!!!
Oh well. This has probably put me back about 3 weeks and with the holiday comin up thats gonna put me back further. Typical. Was just movin up to 9 milers too!!
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