Miles so far in training - 40.75
Miles this week - 5.25
Well I ended up not doing hill sprints on Friday because life got in the way. Just too busy running (excuse the pun) around getting things orginized for a wee get together at our house so last weeks running finished on Thursday.
A night of carnage ensued on Friday so Saturday was also a rest day although I did manage to get to the gym, heavy shoulders and bi's and put in a good sesh although it was spoiled a bit by the small tikka kebab and veg pakora for dinner at 8pm!!!!! not exactly athletes food!!
Tiredness was the main problem today, just couldn't seem to drag my lazy ass out of bed, drink and training really do not mix. Why is it 1 night of drinking equals 5lb weight gain for me!!
I did promise myself that I would start on the 5 milers this week and I did keep my promise to myself. I started off at what felt like a reasonably slow pace, mostly cause of the being wary of the drink still affecting me. I decided to run in the opposite direction today for a wee change, in that I usuallt do the circuit anti-clockwise but did it clockwise today. It doesnt make it any easier just a change of scenery.
felt pretty good and I actually got a second wind about 1n half miles from home so that was a wee sign that the milage was going up n that i was coping. When I got back I had done it in 43.55 which considering everything was A. a shock and B. really pleasing, cause I honestly thought I was moving quite slowly so good, good.
Need to decide what to have for dinner, something healthy obviously, no more tikka kebabs, it wasn't even that good so bad all round!!!
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