Rest day

Real life got in the way of training. Straight in from work, quick bite of food then straight back out to take Lewis to his football match. Didn't get back home til 9pm. Probably a good thing actually cause the left hip has been giving me some pain and my wee route was flooded due to 2 days of torrential downpours. Another rest day today due to actually having a bit of a social life so will get back into it on saturday, all refreshed n ready to go